Training Reveals.. online personal training .
Fitness/Nutrition Plans to get YOU into the BEST SHAPE of your life
on your own time!
Sign-ups are now
open for my 1 , 2 and 3 month challenges. It's time to GET IN
With this challenge
package, you'll receive everything you need to achieve fast,
maintainable results including:
How to eat properly for your
body type and goals! Simple/Custom meal plans to follow that are
easy to make!
The exercises you need to compliment
your body type. Exercises that will get you the sexy curves
you're looking for!
A cardio plan that is geared for your
goals in a specific amount of time. No need to spend hours running!!
Check-ins and questions
How to build a legs/butt, Ab workouts,
Nutritional guidelines booklet
Don't Take My
Word For It!
"I have been working out with Sarah for a month now non stop
and have been seeing amazing results ALREADY!
I have leaned out and have gained muscle in this time. Her
work outs are very detailed and so isn't the nutrition
aspect of it. I would and will most defiantly
recommend her to people. SHE IS THE BEST TRAINER!!!!" -Ana
"I went to
Sarah to get in shape for my wedding and honeymoon, but more
importantly to learn healthier lifestyle habits. I lost the
weight I wanted to lose (20+ pounds), inches all over my
body and I felt great in my wedding dress and bikini. And
now I have the nutrition and exercise knowledge to continue
on my healthier path. Mission accomplished!" -Kelly
months of hard work and encouragement from Sarah I have
started eating better, gained my confidence back, & working
out everyday... Sarah keeps me on track & focused on what I
need to do... She is AMAZING!!!!
I am truly amazed at my transformation!!! I took a chance
and it was the best thing I could have ever done!!!"
"I wasn't happy with how I felt/looked and needed a change.
I wanted my confidence back. I knew Sarah would be the one
to help me achieve my goals. With the vigorous workout
sessions and nutritional meal plans that she provided, I was
able to achieve my goals. However, not only is she a mentor
but has also inspired me to strive for more." -Karen
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Release and Indemnity
In consideration of Get Fit Muscles, www.getfitmuscles.com I
understand that by requesting a customized nutrition or personal
training program, I must complete a preliminary client intake form
that is provided to by Get Fit Muscles, www.getfitmuscles.com, Sarah
Mankiewicz. If there are any limiting factors, physical conditions
or disabilities that may limit you from participating in a
prescribed exercise or dietary plan I must acknowledge these
factors. I understand that I must accept full responsibility for my
health and well being in participating voluntarily in any new or
modified exercise, fitness, or nutrition program. I participate in
the activity at my sole risk and responsibility; I release,
indemnify and hold harmless Get Fit Muscles, www.getfitmuscles.com,
its servants, agents, employees and representatives from and against
all and any actions or claims which may be made by me or on behalf
or by other parties for or in respect of or rising out of injury,
loss, damage or death caused to me or my property whether by
negligence, breach of contract or in any way whatsoever. I also
agree that in the event that I am injured or suffer damage, I will
bring no claim, legal or otherwise against Get Fit Muscles,
www.getfitmuscles.com in respect of that injury or damage.
Payment and Cancellation Policy
All Payments are non- refundable. All programs and purchases MUST be
redeemed within 15 days of the purchase date. Failure to redeem
within 15 days of program purchase WILL result in a loss of total
Get Fit Muscles, www.getfitmuscles.com reserves the right to refuse
services to any potential client, for any reason, at any time.