Sarah's Online Training Reveals.. online personal training .


"My Simple Fitness/Nutrition Plans to get YOU into the BEST SHAPE of your life on your own time!


Sign-ups are now open for my 1 , 2 and 3 month challenges. It's time to GET IN SHAPE!


With this challenge package, you'll receive everything you need to achieve fast, maintainable results including:

  MEAL PLAN:  How to eat properly for your body type and goals! Simple/Custom meal plans to follow that are easy to make!  
  TRAINING PLAN:  The exercises you need to compliment your body type.  Exercises that will get you the sexy curves you're looking for!  
  CARDIO PLAN:  A cardio plan that is geared for your goals in a specific amount of time. No need to spend hours running!!  
  EMAIL SUPPORT:  Check-ins and questions  
  EXTRAS:  How to build a legs/butt,  Ab workouts, Nutritional guidelines booklet  



Don't Take My Word For It!


"I have been working out with Sarah for a month now non stop and have been seeing amazing results ALREADY!
I have leaned out and have gained muscle in this time. Her work outs are very detailed and so isn't the nutrition aspect of it.  I would and will most defiantly recommend her to people. SHE IS THE BEST TRAINER!!!!" -Ana


"I went to Sarah to get in shape for my wedding and honeymoon, but more importantly to learn healthier lifestyle habits. I lost the weight I wanted to lose (20+ pounds), inches all over my body and I felt great in my wedding dress and bikini. And now I have the nutrition and exercise knowledge to continue on my healthier path. Mission accomplished!" -Kelly

"After 5 months of hard work and encouragement from Sarah I have started eating better, gained my confidence back, & working out everyday... Sarah keeps me on track & focused on what I need to do... She is AMAZING!!!! I am truly amazed at my transformation!!! I took a chance and it was the best thing I could have ever done!!!"  -Marcy "I wasn't happy with how I felt/looked and needed a change. I wanted my confidence back. I knew Sarah would be the one to help me achieve my goals. With the vigorous workout sessions and nutritional meal plans that she provided, I was able to achieve my goals. However, not only is she a mentor but has also inspired me to strive for more." -Karen


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Release and Indemnity
In consideration of Get Fit Muscles, www.getfitmuscles.com I understand that by requesting a customized nutrition or personal training program, I must complete a preliminary client intake form that is provided to by Get Fit Muscles, www.getfitmuscles.com, Sarah Mankiewicz. If there are any limiting factors, physical conditions or disabilities that may limit you from participating in a prescribed exercise or dietary plan I must acknowledge these factors. I understand that I must accept full responsibility for my health and well being in participating voluntarily in any new or modified exercise, fitness, or nutrition program. I participate in the activity at my sole risk and responsibility; I release, indemnify and hold harmless Get Fit Muscles, www.getfitmuscles.com, its servants, agents, employees and representatives from and against all and any actions or claims which may be made by me or on behalf or by other parties for or in respect of or rising out of injury, loss, damage or death caused to me or my property whether by negligence, breach of contract or in any way whatsoever. I also agree that in the event that I am injured or suffer damage, I will bring no claim, legal or otherwise against Get Fit Muscles, www.getfitmuscles.com in respect of that injury or damage.

Payment and Cancellation Policy
All Payments are non- refundable. All programs and purchases MUST be redeemed within 15 days of the purchase date. Failure to redeem within 15 days of program purchase WILL result in a loss of total program time.

Service Disclaimer
Get Fit Muscles, www.getfitmuscles.com reserves the right to refuse services to any potential client, for any reason, at any time.

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